Five Easy Steps to Booking Your Massages Online!

Booking your massage appointments at Massage Therapy by Lizz Premer is now easier than ever! You can still call, text, or email, but now we've added Online Booking for added convenience.

Thanks to Mindbody, Inc., you can visit my website, select which massage service you'd like, and book it instantly! No leaving me a voicemail and waiting for my response. I always try to call back as soon as I'm able, but now you don't have to wait at all!


Step One: Follow this link to my Services Page.

Step Two: Select link for which massage service you'd like to book. (Swedish, Ashiatsu Deepfeet, Deep Tissue, Couples Massage, Massage in your own home.)

Step Three: Now that you can see my availability calendar, choose a date and time that works best for you.

Step Four: If you're a current client, check your email for your log-in information, sent a week or so back. If you're new, enter your first and last name and click "next." Enter your contact information so I can send you your massage confirmation. (Please rest easy knowing your personal information will never be given out, or sold in any way.) Click on "Create Account."

Step Five: Select "Request Single Appointment," or "Request Recurring Appointment" if you'd like to receive a massage at that time and day of week, every week.


Wow, It's as simple as that!


What could be even better than booking your massages online now?? 

Well, I'd say what's better is booking your Ashiatsu Deepfeet Massage online! If you love Deep Tissue, you will LOVE Ashiatsu Deepfeet Bar Therapy! This barefoot massage technique is a deep tissue, luxurious experience as your therapist uses deep compression effleurage strokes that glide over the body. The therapist uses bars above the head for balance as she combines the flowing force of push, and pull effleurage movements. The results relieve symptoms of chronic soft tissue damage and, in some cases, a positive structural change. 


It's described as the "deepest, most luxurious massage on the planet"! Who wouldn't want to try that?

Lizz Premer, CMT
California Certified Massage Therapist
Certified Ashiatsu Deepfeet Bar Therapist
805-440-5899
www.LizzPremer.massagetherapy.com
massagebypremer@gmail.com

Awesome Endless Summer Massage Specials!

Summer is for Relaxing ... 

An endless massage?? Yes please!! And make it a double!

It's Couples Massage at HALF PRICE! How can you argue with that?

When we're kids, summer is a fun time to relax and enjoy ourselves. Something happens when we grow older... (and more ... mature? ... phssh!), we stop treating summer as a time to relax. There's no Summer Break for the working professional; I hear ya! But isn't it time you carved out a little bit of time to take care of your body? And your mind!?

Call 805-440-5899 now to secure your spot!

More tips on how to relax this summer:

• Drink plenty of fluids (perhaps a responsible amount of alcohol, but remember to always chase it with some tasty, refreshing H20!)
• Garnish your snacks and meals with juicy summer fruits like peaches, strawberries, and watermelon!
• Take a walk on the beach, even if it's just a short walk on a long pier.  ;)
• It may be a warm summer, but a nice evening can still be well-spent at our lovely, local, natural hot springs.
• Have a picnic at the park!
• Take a nap in a hammock. Let it sway you away!
• And of course, get a professional massage! There are few better ways to relax than to get a relaxing, refreshing, rejuvenating massage.

Do you want to be healthy? ... Do you really??

Introducing “Healthy Habit Discounts”!

One way to stay healthy is to take care of your muscular health. Regular massage therapy sessions are an investment in your health and should be part of any wellness strategy. Therapeutic massage doesn’t just have to be a treat, it can be part of a plan that fits your busy schedule and budget, to keep you healthy and balanced.

With our new Healthy Habit Discounts, you can now affordably add regular massage therapy to your wellness plan. Your choice of weekly, bimonthly, or monthly massages all at discounted rates!

▪ No contracts or hidden strings. Just premium massage therapy and a commitment to yourself.

▪ Reduced rates for individual, regular clients who schedule in advance, and keep at least 6 consecutive appointments per year (meaning no “no-shows” or “late cancellations”).

▪ Healthy Habit clients may prepay for a series of sessions, which must be used within that rate’s time frame (e.g. 6 prepaid sessions at the monthly rate must be used within 6 months, 4 prepaid sessions at the weekly rate must be used within 1 month/4weeks, etc).

▪ These rates are not transferable, and may not be used for gift certificates.

▪ A special ‘Happy Birthday’ with a free 1 Hour Massage for you to use during your birthday month!

MONTHLY - $5 off 

(1 x per month or every 3-5 weeks):

1 Hour-$60   •   1½ Hour-$80   •   2 Hours-$100 

BIMONTHLY - $10 0ff 

(Every other week or at least 2 x month):

1 Hour-$55   •   1½ Hour-$75   •   2 Hours-$95

WEEKLY - $15 off 

(1 x per week):

1 Hour-$50   •   1½ Hour-$70   •   2 Hours-$90

Call now to book your first of several sessions to get your body feeling its best!!  

805-440-5899

massagebypremer@gmail.com

www.lizzpremer.massagetherapy.com

Maybe March Means MASSAGE Month!!

It's March! Can you believe this year is already almost a quarter of the way completed?? What have you done for yourself this year? I hate to bring it up, but how many of you kept to your New Year's Resolutions? ... How many of you knew you wouldn't keep them so never even made any? Haha. ... Me too.

This year I've made a different kind of pact with myself this year. I'm not going to say I will work out everyday, or eat no sweets for the whole year, or I will drink no more wine. Instead, I've decided not to deprive myself of the things I love, but to take them all in small portions. I love curling up with my cat and a glass of wine and a small piece of chocolate!

Another way I've decided to take care of my body is to stop making excuses for not getting massages. I'm sure you've heard that the Cobbler always has holes in his shoes, or the Maid's house is always dirty. Well, believe it or not, Massage Therapists don't always follow their own advice. Massages take time. I've decided I'm going to make time to take care of my body. Will you join me in my new decision to take care of our bodies?

For some, the month of March is about four-leaf clovers, drinking whiskey or Irish beer, corned-beef and cabbage, getting kisses for being Irish! For you, how about making this month about taking care of your body by pre-paying for your next few massages?

Check out my website: www.lizzpremer.massagetherapy.com
Or call to make your appointments: 805-440-5899

Want to Make This Valentine's Month the Most Memorable?

What is the best way to show your significant other just how much you love them?

A romantic, relaxing massage side-by-side. Let the cares of your day melt away as you and your loved one are pampered with hot towels, aromatherapy, spa facials, a beautiful floral arrangement, and your choice of champagne and fruit, wine and chocolate, or fruit and chocolate.

Available for the entire month of February, but don't wait for the last minute to reserve your couples' massage. Call 805-440-5899 now to book.

Same Old Website, With A Make-Over!

• Thank you for taking the time to check out my new website! I've had it for a while now, but it was in serious need of a make-over!

  
  

  I’m also thrilled to have a shiny new blog to go along with my website’s face-lift. When you get the chance, feel free to explore the website fully. There may be a few things you didn't even know we offer at Massage Therapy by Lizz Premer, like Couple's Massage! Or spa facials (without the uncomfortable extractions).

  
  

  And it’s getting to be time to start thinking about how you're going to treat your loved one for Valentine's Day - or better yet, Valentine's MONTH... Coming soon: More information on our February Special, Valentine's Month of LOVE.

  
  

  
  

  In the meantime, be sure to be taking care of your body by:

  • daily stretching,
  • staying hydrated,
  • eating fruits and veggies,
  • and, of course, getting at least one massage a month.